​Drug addiction can impact many aspects of life. Since recovery has challenges, individuals benefit from understanding how addiction develops and affects behavior. Moreover, medical professionals tailor recovery paths to patients to help them succeed and prevent relapse.

Seeking drug addiction support aids the recovery process. A desire to recover serves as a motivating factor, even if recreational drug use leads to addiction. For some, drug use can diminish the ability to reject substances, potentially leading to compulsive reliance on drugs. Addiction can alter brain function and have lasting consequences.

In addition, addiction may impact cognition, motivation, and behavior. Negative behaviors linked to addiction can include uncontrollable cravings, changes in appetite, mood, and sleep, denial, risky behavior, financial trouble, legal problems, withdrawal symptoms, and various social issues.

Recovery often involves behavioral therapy sessions, medication management, experiential therapies, family support, and aftercare support. Participants can learn skills to maintain a balanced life and prevent relapse.

Treatment may start with frequent, lengthy sessions, which help sustain recovery momentum. Treatment may include medically assisted detoxification, medication for withdrawal symptoms, preventing relapse, and reducing cravings. Regular evaluation and treatment for co-occurring mental health issues and behavioral therapies to modify drug-induced attitudes and behaviors are also important. Education on relationships, life skills, and long-term follow-up can further support recovery.

Lastly, treatment can occur in various settings, such as outpatient clinics, intensive outpatient programs, recovery housing, residential treatment, or inpatient medical detox. It is essential to stay in treatment for the necessary duration. Understanding the triggers for drug cravings can improve the ability to cope with them and maintain sobriety.

​Essential oils have been used for centuries to improve physical and emotional health. These natural compounds derived from medicinal plants may be beneficial for stress relief, immune system support, and overall health. Two essential oils that stand out for their holistic health benefits are lavender and peppermint.

Lavender oil is known for its soothing properties. It may help users manage stress, anxiety, and sleep disorders. People use lavender oil in aromatherapy, massage, and direct application to the skin to promote calmness and alleviate anxiety.

In contrast, peppermint oil is stimulating. People use it to treat headaches, improve concentration, and boost energy. Due to the pain-relieving and anti-inflammatory effects of peppermint oil, people sometimes use it as a natural alternative to chemical painkillers.

Essential oils are important to holistic healing, providing natural and complementary health care methods. Users claim that aromatherapy and essential oils can harmonize the mind, body, and spirit, and contribute to overall health and wellness.

​A study by Dr. Anemieke Milks, a professor in the Department of Archaeology at Reading University, found new evidence that humans in the Paleolithic Era were woodworking experts. Dr. Milks' team analyzed a 77 cm double-pointed wooden stick unearthed in an archaeological site in Schoningen, Germany, in 1994.

According to the analysis, humans scraped, seasoned, and sanded the weapon before using it to hunt animals. The findings indicate that the humans who produced the weapon used sophisticated woodworking techniques. They demonstrate skills in careful planning and knowledge of the properties of wood.

The researchers noted the ergonomic design of the weapon, which suggests cutting, carving, scraping, seasoning, and sanding. Such steps ensure the weapon’s aerodynamic features, including easier handling and prevention of cracking and warping.

In addition, Dr. Milks believes the entire community used such weapons. The lightweight of the stick allowed them to train children to hunt medium-sized game and fast-moving small animals, the researchers said.